Claim Your COMPLIMENTARY Session TODAY!

100% FREE FOR Tampa Residents

OUR ROWING WORKOUTS ARE

A GOOD TOTAL BODY WOROUT

IMPROVE CARDIO AND MUSCULAR STRENGTH

LOW IMPACT

FUN

Try a class on us:

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Testimonials.

Wendy Garraty

a month ago-

Have never rowed before and am a huge fan! Because the classes are small, the instructors are able to guide you through the workout and instruct each person, so you feel like you are getting a personal training experience. The class truly works every muscle making it my favorite way to exercise!

Molly Carey Smith, M.A.

4 months ago-

I love going to the VKNG Rowing classes! For years I had shoulder and neck pain from tight muscle. No more! Ever since I have been attending rowing class, I am pain free. I have increased the strength in my back muscles thus eliminating the pain. My posture has improved too. Thanks Bradford for offering the first and only rowing studio in Tampa!!